Active people. Healthy community.

Nordic Pole Walking – Bobcaygeon

KLSRC Partner

KLSRC Supporter

KLSRC Member

www.ccckl.ca

Email us at wellness@ccckl.ca

Call us at 705-324-7323 ext 165

Nordic Pole Walking is one of the fastest-growing low-impact exercises. Pole walking has been shown to burn more energy than regular walking, uses 90 per cent of the body’s muscles, and is a great social activity. Our free sessions are led by certified instructors.

Contact us to find out about dates and times for available sessions.

A limited number of walking poles are provided for those who do not have their own.

Adaptive Recreation Options

When requested, we can make modifications to our activity to ensure anyone can participate.

Ages

  • Youth
  • Adult
  • Senior

Genders

  • Co-ed