Nordic Pole Walking – Lindsay Active Again
Email us at email@example.com
Call us at 705-324-7323 ext 186
Nordic Pole Walking is one of the fastest-growing low-impact exercises. Pole walking has been shown to burn more energy than regular walking, uses 90 per cent of the body’s muscles, and is a great social activity. Our free sessions are led by certified instructors.
Lindsay – Nayoro Park
When: Fridays 9 – 10 am offered mid May until the end of Sept
A limited number of walking poles are provided for those who do not have their own.
Adaptive Recreation Options
When requested, we can make modifications to our activity to ensure anyone can participate.